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Archive for the ‘Menopause’ Category


Vitamins – Drug Free Menopause Remedies

Reaching menopause can be the ultimate aging experience – when done right. It’s the start of a new era – with reproduction on its final and dying stage, and a new-found zest for living life fully. Menopause, and perimenopause for that matter, is the transition of a lifetime for most women, ending the cycle that […]

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The Signs: Coping With Menopause And Perimenopause

There will come a moment in every woman’s life that she would address the ultimate sign that she is of age, and not the good kind, as society’s distorted point of view dictates – menopause. Menopause, in its entirety, can be a long, grueling process. It’s the cessation of all things reproductive for women, and […]

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Dealing with Menopause – Follow These 7 Health Tips

Scared of facing menopause? Don’t be! We will give you a number of tips on how to deal with the symptoms of menopause. With an increase in your physical activities and healthy eating, you can surely overcome the challenges it will bring you. Most women dealing with menopause tend to put a little weight every […]

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Switch To Drug Free Menopause Remedies When Other Options Don’t Work

Female fertility ends when menopause begins. Menopausal period is marked by a 12 month absence of menstruation after your last menstrual period.  A lot of women dread the word. Why? Because it is associated with pain and discomfort. But the truth is, not all women experience the same problems during menopause. When it comes to […]

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Coping With Menopause – Natural Treatment Options

Even with today’s modern medicine, more and more people are choosing natural options for health – including menopause. Now, early symptoms of menopause are remedied through alternative sources. Coping with menopause is a different experience for every woman. More so, transition can start early for some. The most common symptoms include hot flashes, mood swings, […]

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Menopause Solutions: What To Do During Menopause

As a woman grows older, she will eventually pass a stage of what they called as menopause. It usually happens between ages late 40s to early 50s. And during this stage, there is an erratic menstruation cycle, sudden mood changes, hot flashes, sleep disorders, sexual dysfunction, lack of focus occur and memory loss. Having a […]

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Coping with Menopause: 3 Ideas that Remind You It’s Not the End

Women often associate menopause with the negativity that a part of their life has come to an end. They take it to heart that the end is coming. It is sad, really, for women to think of it this way when they can look at it in a different light. Coping with menopause is almost […]

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